June is men’s Mental Health Month and men’s mental health is important! Mental, emotional, and psychological issues can effect any of us, and due to the unfairness of the world, that can really sting. Although there have been social movements to spread awareness and get help for people who struggle, there are still struggling people out there! So to you men who may be struggling, this list is for you. This list has some memes as well as genuine tips or facts about men’s mental health to increase your knowledge and also help give you the tools to start making the journey as well!
If you’re able, consider donating to Movember and help make strides to improve men’s mental health initiatives and supports!